Kait is a Board Certified Behavior Analyst — but more importantly, a dog mom to a stubborn, sassy Catahoula. She’s spent over a decade battling Anorexia Nervosa — and now, she’s fighting back.

After years of silence, secrecy, and survival, Kait created Bite by Bite to tell the truth about what it’s really like to live with an eating disorder — no filters, no censors.

Kait's recovery hasn’t been linear. She speaks openly about the reality of anorexia, the anxiety-driven obsession with exercise, and the unexpected ways healing can occur — like through downhill mountain biking.

 Kait’s not here to be an influencer or a recovery guru. She’s here to be honest. To call out the dark stuff. To say what most people won’t. And more than anything, to make sure anyone who can relate feels a little less alone.