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BITE BY BITE
Bite by Bite is a raw and unfiltered look into the lived experience of eating disorder recovery. Hosted by Kait, this podcast pulls back the curtain on what it’s really like to live with — and recover from — an eating disorder.
Beginning with her journey in 2015, Kait shares honest, often blunt reflections on the realities of her illness, the overlooked struggles, and the complex process of recovery. Through candid storytelling, she aims to break down stigma, challenge misconceptions, and help others feel seen in their own recovery journeys.
Whether you're in recovery yourself, supporting someone who is, or simply seeking to better understand eating disorders, join Kait as she peels back the layers of her experience, one episode at a time. 🍒
BITE BY BITE
EPISODE 6 MY FRIEND ASKS THE HARD QUESTIONS WHILE MY EATNG DISORDER ROLLS ITS EYES
In this episode of Bite by Bite, Kait sits down with her close friend Kayla to answer some of the toughest questions about her eating disorder journey. Together, Kait and Kayla unpack how Kait’s eating disorder has affected her relationships, what feels different this time around in recovery, and how it all started for her. It’s a conversation filled with honesty, vulnerability, and even a little bit of humor as they talk about the messy reality of healing. If you’ve ever wondered how eating disorders can complicate friendships—or how support from people who truly care can help you find your way back to yourself—this episode is for you. Join Kait and Kayla as we share laughs and the kind of raw truth that reminds us we’re not alone on this journey.
EPISODE GUEST: Kayla has been a dear from of Kait's for about 20 years. However, she was not someone that Kait told about the struggle she has endured undured, until recently. In addition to their friendship, they have also worked together for the past few years which only allowed Kait to begin to lean on Kayla even more. during the tough days.
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INSTAGRAM: @bitebybiterecovery
To submit your questions to be answered in future episodes, topic ideas, or for other inquiries email Bite by Bite: bitebybiterecovery@gmail.com
