BITE BY BITE
Bite by Bite is a raw and unfiltered look into the lived experience of eating disorder recovery. Hosted by Kait, this podcast pulls back the curtain on what it’s really like to live with — and recover from — an eating disorder.
Beginning with her journey in 2015, Kait shares honest, often blunt reflections on the realities of her illness, the overlooked struggles, and the complex process of recovery. Through candid storytelling, she aims to break down stigma, challenge misconceptions, and help others feel seen in their own recovery journeys.
Whether you're in recovery yourself, supporting someone who is, or simply seeking to better understand eating disorders, join Kait as she peels back the layers of her experience, one episode at a time. 🍒
BITE BY BITE
Episode 1 FROM HIDDEN TO HEARD: Why I'm Taking Back My Voice From My Eating Disorder
This episode is the “why.” Why Kait decided to publicly share her story - Why she is choosing recovery again - And why she created this podcast in the first place. It’s not a pitch. It’s not a perfect narrative. It’s just Kait, being honest about the lived experience of having an eating disorder that includes recovery, and unfortunately relapse, and recovery again. In this episode, Kait will share a few reasons why. But her biggest reason why is to help at least one person who can relate, who may have a similar experience, feel seen, understood, and less alone.
WARNING: This episode mentions eating disorders in a reflective, non-graphic way. As always, take care of your heart and body, and listen in a way that honors where you are.
Find The Good - It's Everywhere!Use code KAITMORE03 for 10% off of your purchase!
Comfrt
Click for 15% off of your purchase!
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
INSTAGRAM: @bitebybiterecovery
To submit your questions to be answered in future episodes, topic ideas, or for other inquiries email Bite by Bite: bitebybiterecovery@gmail.com
